Wash your hands frequently
Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.
Maintain social distancing
Maintain at least 1 meter (3 feet) distance between yourself and anyone who is coughing or sneezing. Wear a respirator mask when you go outside.
Avoid touching eyes, nose and mouth
Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.
Practice respiratory hygiene
Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately. Don't forget to disinfect your belongings such as your cell phone and your glasses when you come back home.
Necessary Materials During Home Isolation Period
Thermometer: take the temperature once in the morning and once in the evening every day to monitor your physical condition;
Respirator masks: N95 masks or disposable surgical masks;
Disinfectant: chlorine disinfectant
Alcohol: 75% of alcohol, alcohol spray, alcohol pads, etc.
Soap/hand sanitizer: regular soap and hand sanitizer are fine. If you choose instant hand sanitizer, please make sure it contains high alcohol concentration.
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